Active Aging: Intro to Total Body Conditioning
Monday, September 21, 2026
10:30 AM → 11:30 AM
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🏃 Active Wellness
📝 Fmt Registered
City of Burnaby
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About this event
An intro to Body Conditioning. Through the use of free weights, resistance bands, gliders and bender balls, participants will work on improving balance, strength, endurance and flexibility.
📝 Note: activenet|burnaby|activity